Is Wine Really Good for You?
We’ve all heard how a glass of red wine is good for your heart. I’m not a wine drinker, but heart health is definitely …
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Healthy Eating
Acai Berry – The ultimate super food for energy, stamina, digestion and mental stimulation
[wp_ad_camp_1]Acai Berry – The ultimate super food as it’s called, is a strange type of fruit that grows in the rain forests of South …
Get Enough Vitamin A For Healthy Skin And Good Eyesight
The human body requires Vitamin A to maintain healthy skin and good eyesight. First discovered in 1912 by a polish biochemist named Casimir Funk, …
Vitamin B12 is essential for a healthy body and mind
[wp_ad_camp_1]Vitamin B12 is essential for a healthy body and mind. Cobalamin is an alternative name used for Vitamin B12. Vitamin B12 is used by …
Cherish the benefits of the fruit of the Tree of Life
[wp_ad_camp_1]The coconut is a very nutritious and functional food because of the several health benefits that it provides. It is the staple diet of …
Mango Salad with Smoked Salmon Recipe
[wp_ad_camp_1]Mango Salad with Smoked Salmon Recipe is a simple refreshing starter that is perfect and healthy for easting at any time of the year. …
Organic is the new fit with Kale
[wp_ad_camp_1]With the alarming rate of people becoming obese and unfit nowadays, it is important that one tries and maintain a controlled amount of nutrition …