Healthy Eating

Add these everyday superfoods to your shopping list and start feeling the benefits of their healing properties.

They’re often called “super spices” and are used to not only improve the flavor of food but also can substitute for sodium and other …

Technology stress is a growing phenomenon and it’s all around us. We have smart homes, smart cars, smart TVs, smart phones. Everywhere you turn …

Lower back pain and chronic lower back pain affects 80% of people according to the National Center for Health Statistics. It is the leading …

Different people have different symptoms for lung cancer. Some people have symptoms related to the lungs. Some people whose lung cancer has spread to …

Stress does more than just make you tense and keep you awake at night. It can actually affect your health. Dr. Greg Wells, author …

Between scheduling last-minute summer vacations and doctor’s appointments, arranging class schedules and shopping for back-to-school clothes, this time of year can really take a …